SHOP OUR PRODUCTS
Pads, Pills, PJ’s? Girl BYE.
With Hormone Harmony, you have options to eliminate period pain, cravings, PMS, and post-birth-control challenges.
OUR SIGNATURE PROGRAM
Hormone Harmony
This course teaches you everything you need to know about how to sync your cycle to your work, fitness & life, including different plans for different phases of your cycle, so you can feel your best & achieve big things – ALL MONTH LONG!
Digital Classes
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Period Potential Masterclass
This is Periods 101 (what they didn’t teach you in high school). It includes a major overview of your cycle, stigmas, myths, and how you can harness your hormones for good. It’s time to control your hormones, not let your hormones control you.
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Curbing Cravings Masterclass
Dealing with what feels like uncontrollable cravings, or finding yourself hyper-focused on a particular food until you get to eat it and then punishing yourself for “giving in” or eating too much of it? Learn what causes these cravings, what will kick the cravings & help you finally reach your body goals.
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Beyond Birth Control Masterclass
Manage your hormones through natural methods. Getting rid of hormonal birth control is good for your body, but how do you get off it without the awful post-hormonal side effects? This masterclass will give you the when, why, and how in an easy step-by-step that allows you to live your best life.