We’re Pulling Back the Curtain on Periods

The Period Potential Masterclass cuts through the BS, demystifies periods, and teaches you everything you need to know about how to harness your hormones for good and avoid all the painful (and embarrassing) PMS symptoms, including everything you didn’t learn in high school.

Knowledge is Power, Especially When it Comes to Our Bodies

Alright ladies, let’s be real…

Few of us were ever fully (or even halfway) educated about our periods. Our sexual education classes barely scratch the surface on the subject, and our parents are often as in-the-dark as we are. So, when no one knows the intricacies of periods, where do you go to learn?

Even our doctors, who have spent years learning the ins-and-outs of conventional medicine, are undereducated about our hormone cycles and how to balance our bodies naturally.

There’s always ‘another pill for that’, but when you want natural solutions that work in harmony with your body? Good luck!

Periods Do
NOT Have to
Be Monthly Mayhem!

Cramps, bloating, mood swings, irregularity… they may be common, but we are DONE with all that! You deserve better than to accept pain and suffering as our ‘normal’.

If you deal with painful cramps that leave you curled up on the floor of your shower…

If you’re struggling with irregular periods that make your life unpredictable, or even unmanageable…

If you’re always snapping at your significant other, friends, or family over nothing…

If you dread looking in the mirror to discover what huge zit showed up that day…

If you’re sick and tired of feeling exhausted all the time…


Let’s talk about how we can make your life and period easier, shall we?!

Your Period Woes can End TODAY…

What if instead of the monthly struggle, and just accepting your fate as a woman to suffer every month (right? Isn’t that what we’re just ‘supposed to do’?), you were empowered with a deeper understanding of your body that allowed you to bring harmony into your life?

Picture this…

🥳 Waking up in the morning feeling refreshed and ready to tackle the day,
with or without your morning coffee (blasphemy, I know!)

🥳Being able to make (and keep!) plans, despite having your
period or not
– even on a beach day!

🥳 Knowing when to rest, when to eat certain foods,
and so on so that you’re functioning at your best every day

🥳 Being able to feel fabulous and fit into your skinny jeans EVERY day, without bloat!

🥳 Less pain, fewer pills, and a whole lot more easy, breezy periods

Period Potential is a Game Changer

Period Potential is a Game Changer

Period Potential is about covering EVERYTHING from A-Z when it comes to your menstrual cycle. Everything your parents weren’t able to teach you, we’ve got you covered and then some.

This class helps you:

✔️ Understand what’s happening in your body throughout your menstruation cycle (physically, hormonally, etc.)

✔️ Know what stigmas and myths are total BS, and how they’re holding you back from being the best version of yourself

✔️ Harness your hormones for good, instead of them running amuck in your life

✔️ Know how foods and exercise can impact various stages of your cycle, and how to use food and exercise as medicine

✔️ Learn about seed cycling and how it can make a huge impact on the timing of your cycle

✔️ Discover what cycle syncing is, whether it’s right for you, and how it can help change the period game for GOOD

Inside Period Potential, You Will Learn…

🙌 What hormones are running the show at various times of the month, and how they affect you

🙌 Whether your hormones are balanced, and how to identify symptoms

🙌 What foods you should or should not eat to keep you going strong all day long

🙌 How to structure your diet so that you’re not controlled by your cravings, or suffering from excessive bloating

🙌What to avoid to reduce hormonal acne and prevent breakouts

🙌What causes the PMS headache and the simple fix you’ve been missing all along

🙌How to manage your period, so that no matter when it shows up, it’s not stopping you from living your life

By the way…
Hi, I’m Shaun!

I used to SUFFER every month with horrible cramps, vicious mood swings, endless exhaustion – you name it – I was STRUGGLING to say the least. My period took me away from training my clients, dealing with important meetings, and just doing the basic day-to-day things…

As a personal trainer and coach in health and wellness, I had ENOUGH of the doctors and nurses always trying to push another pill for my symptoms… I knew there had to be better, more natural solutions for a bodily function that half of the world’s population struggled with every month.

So many of us SUFFER… needlessly.

And I refused to accept my monthly misery as my indefinite ‘normal’. 

That’s what got me started in this work, and through much research and trial and error, as well as getting certified, I learned how to make my period MUCH more manageable. I tapped into natural methods such as nutritious foods, exercise, and REST to reduce my symptoms and balance my hormones.

Learning how to work WITH our bodies is the key to unlocking a life that is more relaxed, more enjoyable, and lets us feel like our fabulous selves all month long.

What You Get When You Enroll for Period Potential…

  • Individual assessment to determine where you currently stand with your period proficiency and start filling in the gaps

  • In-depth video training with all the juicy details that will take you from in the dark, to in the flow with your monthly cycle

  • Downloadable PDFs, including a printable cycle syncing calendar (instead of an app, to better protect women’s privacy and rights to their own bodies)

  • Grocery lists of must-have items to streamline your cycle.

  • Lifetime access to the course and access to 100% of the updates, forever!

  • Special discounts for full-sized courses that dive deeper into the feminine cycles and your feminine power

👉Every month you’re dealing with painful cramps, belly bloat, mood swings, fatigue, acne, and headaches and you’re searching for a natural solution 

👉You’re not really sure how your period works, and you are ready to discover all the ways your period is impacting your life all month long, and the long-lost secrets no one else is sharing. 

👉You’re READY to see huge changes in your life and bod

👉You feel like you’ve tried every pill, every diet, every supplement, literally EVERYTHING, and things only seem to go from bad to worse!! 

👉You’re sick of missing out on your life, or having to plan around your period, and you want total freedom!

👉You want a permanent solution, so the time & energy you put into managing your symptoms every month can go to actually LIVING YOUR LIFE!

This program is for you, if…

Your next period can be the start of a totally new way of life

It’s time to stop suffering & take back your LIFE!

I’m rooting for you!